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Spirituality and Eating Disorder Recovery: Rediscovering Meaning in Chaos

Eating disorders represent a emotional and cognitive struggle of some kind,  be it trauma, low self-esteem, poor body image, bullying….clients present with many different root causes of their disorder. A client’s spirit is suffering and a person tends to...

Surviving and Thriving over the Holdidays

      Surviving and Thriving With an Eating Disorder: Skills for Holiday Celebrations Holidays are for celebrating, and whether it’s creating traditional dishes in the kitchen with family or gathering around with friends for a summertime barbeque, food...

Summer Reading List for Recovery

School is winding down, vacations from work are beginning, and all the down time can wreak havoc on recovery. If you are in need of some motivation to stay on your recovery path, bring these books along on your summer journeys and find some inspiration! Good Eating...