Prosperity’s highly trained eating disorder specialists in Virginia will give you expert and compassionate help on your journey to a full recovery
Partial Hospitalization Programs in Virginia
Adolescent Partial Hospitalization Program (PHP)
Prosperity’s Adolescent Partial Hospitalization Program was created for the specific needs of adolescent development and recovery in mind by using evidence-based and holistic therapies. Treatment consists of group therapies, meal challenges, cooking experiences, grocery shopping, meal outings, art and yoga therapy, individual and nutrition counseling, and psychiatric care. We serve the ages of 10-17 years old. Our Adolescent PHP program is located in Northern and Eastern Virginia (Herndon and Norfolk)
Adult Partial Hospitalization Program (PHP)
Prosperity’s Adult Partial Hospitalization Program was designed for the needs and issues specifically for young adults and mature adults. Eating disorders affect people of all ages, lifestyles, genders, and ethnicities. Prosperity is deliberate in the individuation that is required for each client. Our Adult PHP program is located in Herndon and Norfolk, VA. Treatment consists of group therapies, meal challenges, cooking experiences, grocery shopping, meal outings, art and yoga therapy, individual and nutrition counseling and psychiatric care.
Group therapies are focused on relationships, self-esteem, body image, anxiety, and depression and use evidence-based modalities of CBT, DBT, ACT, and IFS.
Our program is ideal for those stepping down from residential treatment centers or stepping up for intensive outpatient and outpatient care.
Prosperity offers the step-down services of intensive outpatient and outpatient care.
PHP Programs run 8am-3pm, Monday – Friday. To learn more call 703-466-5150 x 803 or email us at information@prosperityedwell.com.
Intensive Outpatient Programs in Virginia
RProsperity’s premier Intensive Outpatient Program (IOP) is comprehensive and evidence-based and offered to all genders, ages, and types of eating disorders. We believe the best treatment plans are unique to each person’s needs, strengths, and interests.
Our IOP program is a great step down from a partial hospitalization or if outpatient therapy is not enough.
Our program runs three nights a week for three hours a night, from 5 pm-8 pm. Prosperity offers individual and nutrition counseling by eating disorder specialists who are motivated to help each client fully recover. Each day of the program consists of two hours of group therapy and one hour of meal support.
Adult IOP is 18+ In Person in Reston and Norfolk.
Adolescent IOP is 17 and under, In Person in Reston and Norfolk
Register at information@prosperityedwell.com or call 703-466-5150 x 803.
Location
Prosperity Eating Disorders and Wellness in Reston, VA
1897 Preston White Drive, Suite 300, Reston, VA 20170
office: 703-466-5150 x 801
fax: 703-649-3599
Email: DanielC@prosperityedwell.com
Staff – Herndon
Heather Baker, LCSW-S, CEDS-S, CCTP
Executive Director, CEO
she/her/hers
Heather Baker is the founder and CEO of Prosperity since 2012. She is a Certified Eating Disorder Specialist, Supervisor, and EMDR practitioner and Certified who has been passionate and driven to help clients heal from their eating disorders for over 20 years. As the founder and sole owner of Prosperity in 2012, she ensures that everyone who comes to Prosperity receives the best possible care and believes they can fully recover. Heather opened a second location in Norfolk, Virginia, the first to bring eating disorder care to the Tidewater regions. In 2012 and 2014, Heather trained under Pia Melody in the PIT Model for trauma with a specialty in inner-child work and has also completed advanced training under Daniel Merlis, LCSW, and Amanda Roberts, PhD in EMDR. Heather has been incorporating using EMDR with clients with eating disorders to not only help with relief from traumatic memories but also to incorporate change in one’s negative beliefs about themselves that affect their body image, confidence, and a sense of low self-worth. In March of 2022, Heather opened the first eating disorder treatment center in the Tidewater Region to reach those unserved for years.
Heather is on the Board of Directors for the REDC.
Member of IEADP in Richmond and Fairfax and CEDS Supervisor
Member of the National Association of Social Workers
Member of the Academy of Eating Disorders
Saghi Tehran, PMHNP, NP
Medical Director
she/her/hers
Saghi is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Medical Director at Prosperity. She provides psychiatric services in a thoughtful, compassionate, and caring way. She enjoys helping both children and adults and is an expert in eating disorders, mood disorders, and anxiety disorders. She is personal, and professional and takes the time to know and build rapport with her patients. Previous employments includes: Rady Children’s Hospital Psychiatric Emergency Department, and UCSD Eating Disorder Center. She completed the Price child/adolescent fellowship at UCSD.
Michelle Schwake
COO, Human Resource Director
she/her/hers
Michelle became a central role at Prosperity in 2017 as she began managing operational functions. As the company has grown, so have her responsibilities. Michelle’s enthusiasm for doing a little bit of everything, from administration and HR to billing and IT, led to her eventually taking the lead in Human Resources and Operations where she plays a critical role in keeping things running smoothly for all of our locations. Michelle has a gift for creating the best workplace for all employees as per the mission of Prosperity. She has given a lot of thought and energy to making Prosperity a place where clients and employees feel cared for.
Michelle grew up in the Midwest. She and her husband Jodi and two children, Ceara and Silas, enjoyed raising goats, chickens, ducks, geese, turkeys, and cows, as well as many rescue animals, on their farm in Iowa for many years. In 2015, they visited Virginia on vacation and fell in love with the mountains and beaches. Tired of the cold midwestern winters, they decided they were ready for adventure, and packed up and moved across the country. Michelle is a huge animal lover, and her family currently shares their home with two Siberian Huskies, Vixen and Leo, and two cats Jess and Squeak. She enjoys staying active by exploring Virginia’s many trails and parks with the dogs as well as biking and skating. Her hobbies include gardening, reading, drawing, and decorating.
One of her favorite tasks at work is helping to design, decorate, and shop for furniture for Prosperity’s beautiful, home-like offices. Making clients feel welcome and comfortable is a priority. Michelle has helped Prosperity grow to be a thriving place for employees to work and has helped to create a dynamic workplace that strives to serve all individuals with respect and professionalism.
Michelle is certificated in Human Resource Management from Cornell University.
Susan Kouzel, RDN, CEDS
Registered Dietitian
she/her/hers
Susan has been working at Prosperity as a Registered Dietitian since 2016 and has just had her 9 year anniversary. She is passionate about helping individuals struggling with eating disorders, of any kind, to redefine their relationship with food. Susan holds true to the “all foods fit” nutrition philosophy, implementing principles of balance, variety, and intuitive eating. She practices from a Weight Inclusive lens and works to educate other healthcare providers in hopes that we can change the world by fighting back against diet culture. Susan’s passion projects include speaking events at middle school and high schools and educating teachers and counselors on how to safely convey nutrition and health information to children and adolescents. Susan graduated with a Bachelors in Nutrition from Radford University in 2015. She completed her dietetic internship through Lenoir Rhyne University in Asheville, North Carolina in 2016. She is a CEDS (Certified Eating Disorder Specialist) through IAEDP (International Association of Eating Disorder Professionals). She is a member of IAEDP and the Academy of Nutrition and Dietetics. In her spare time, Susan enjoys aerial yoga and spending time outdoors. She is an avid animal lover. Susan believes in a highly individualized treatment approach, walking alongside clients to help them navigate the process of healing mind, body, and spirit.
Susan is a member of the Academy of Nutrition and Dietetics
Katherine “Kat” Little
Program Manager
she/her/hers
Adrianna Rodriguez, MS, MFT, CFBT
Family and Individual Therapist, Certified in Family Based Therapy (Maudsley)
she/her/hers
Adrianna is a Marriage and Family Therapist with over 20 years of experience. Adrianna has been with Prosperity since its opening in 2012 and has celebrated her 11 years. She has played an integral role as Prosperity’s family therapist, FBT facilitator, and supervisor. Her main focus is working with the entire family system to increase healthy lines of communication, problem problem-solving, and help each family reach their unique goals. Adrianna is certified as a Family Based Treatment (FBT) provider. FBT is also known as the Maudsley Approach. FBT is an evidence-based treatment approach and the treatment of choice for adolescents with anorexia nervosa. We are lucky to have one of a few certified FBT providers in the state of Virginia right here at Prosperity Eating Disorders & Wellness Center!
The certification process, through the Training Institute for Child and Adolescent Eating Disorders, was designed by Daniel LeGrange, PhD, and James Locke, MD, the developers of FBT. Adrianna has worked with cases involving high-conflict parents, recently divorced couples, significant adolescent or parent pathology, and heightened suicide risk. She has also successfully used modified versions of FBT to treat young adults and spouses with eating disorders.
Adrianna is passionate about helping families in their journey towards full recovery and deeper connections. She helps facilitate an increase in self-awareness and family dynamics. In her spare time, Adrianna enjoys spending time with her husband and kids. She is fluent in English and Spanish and offers services in both languages.
Marilid “Mari” Mendez, MA (Licensed Resident in Counseling)
Therapist
she/her/hers
Marilid “Mari” Mendez is a Resident in Counseling under the supervision of Heidi Murphy, LPC-S, CDBT, providing individual, family, and group therapy services for Prosperity clients at the partial-hospitalization and intensive outpatient levels. Mari graduated from Marymount University’s Clinical Mental Health Counseling Program in 2021. Mari has been with Prosperity since 2021 and comes to Prosperity with over 5 years of experience working within mental health in both residential and outpatient programs. She has worked with clients of all ages. Mari focuses on developing body acceptance and body neutrality by working from a weight-inclusive and “all foods fit” perspective. Mari works from an integrative approach which uses techniques from different modalities such as Cognitive Therapy, and Dialectical Behavior Therapy, among others that can best suit the client. . Mari is passionate about advocating for mental health and eating disorders within different communities specifically within the Latino/Hispanic Community. As well as empowering individuals to believe in themselves and help guide each to finding their own voice. Mari strives to provide a safe and supportive environment where clients can be vulnerable and develop progress within their journeys.
Outside of work, Mari enjoys spending time with her partner and son, listening and dancing to music, watching sports, and trying new foods and recipes. Mari is fluent in both English and Spanish and can provide services in both.
Judith Reyes (Licensed Resident in Counseling)
Therapist
she/her/hers
Judith Reyes-Martinez is a Licensed Resident in Counseling pursuing her LPC licensure in Virginia. Judith is a clinician who joined Prosperity in August of 2023, following working at an Eating Disorder Residential Facility in the Northern Virginia Area. Judith provides individual, group, and family therapy to clients at the PHP and IOP levels of care. Judith received her undergraduate degree from Virginia Commonwealth University in 2018 then went on to obtain her Master’s degree in Clinical Mental Health Counseling from Capella University in 2020.
Judith has experience ranging from in-home services, a mental health residential program, as well as working in an eating disorder residential program. Judith strives to ensure that each client and family member feels seen, heard, and able to share their thoughts and feelings without the fear of judgment. Judith pulls from different techniques when providing therapy including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), a person-centered approach, as well as strengths-based approach to provide her clients with the best care possible. Judith is passionate about providing education when it comes to eating disorders and the misconceptions that they may present. During her free time, Judith enjoys listening to Taylor Swift, spending time with her golden retriever, and making memories with friends.
Ilana Simkol, MSW, Supervisee in Social Work
(Licensed Resident in Counseling)
Therapist
she/her/hers
Ilana is one of our primary therapists at Prosperity. She is a Supervisee in Social Work who graduated with her MSW from Virginia Commonwealth University. Ilana has been working in the eating disorder field since 2019. She has worked in different levels of care including residential, partial hospitalization, and intensive outpatient. She has also worked as a recovery coach. Ilana’s personality is gentle, but she knows when to be firm to help her clients lean into challenging their behaviors. She uses therapeutic approaches including CBT, DBT, and ACT. She also uses strengths-based person-centered approaches. Ilana is very passionate about social justice and uses her knowledge of that, human behavior, and development to help explain client behavior. Ilana follows the Health At Every Size principles and believes in an all-foods-fit philosophy. In Ilana’s free time, she loves spending time with her cat, Ember, hiking, and painting.
Lauren Rule, RD
Registered Dietitian and Nutrition Intake Specialist
she/her/hers
Lauren Rule, nutrition intake coordinator, completes nutrition intakes for potential clients, assists in care coordination, and provides nutrition services as a dietitian. Lauren has been with the company since 2021 and prior to coming to Prosperity, Lauren worked four years at the residential level of care for Eating Disorders. Lauren graduated from Christopher Newport University with a B.A. and received her master’s degree in nutrition from George Mason University. Lauren completed her ACEND-accredited Dietetic Internship with Iowa State University. In her downtime, Lauren enjoys baking, reading, trying new activities, and having a quiet night in with her cats. Lauren believes food is medicine for the body and soul. Lauren really strives to rebuild the connection between her clients and food. She is dedicated to working with all eating disorders and has a particular interest in binge eating disorders. Lauren believes in a safe environment for all bodies and that health cannot and should not be determined by body size.
Emily McDonough, MPP, RDN
Registered Dietitian Nutritionist
she/her/hers
Emily joined the Prosperity team as a RDN in 2016. She received her bachelor’s degree in nutrition and food science from the University of the District of Columbia and completed her dietetic internship and master’s degree through Iowa State University. Emily has had extensive experience working with clients at the residential treatment center level as well as an outpatient level. Emily takes a non-diet, all foods fit, weight inclusive approach to nutrition counseling. She is passionate about helping clients challenge disordered food beliefs and reduce anxiety around food through food exposures and nutrition education. Emily supports clients in building a foundation of eating experiences to facilitate a transition to intuitive eating. Clients receive guidance about achieving nutrition balance throughout the day, portions and meal timing, as well as how to identify hunger and fullness cues inherent in their bodies. When not at work, Emily spends most of her time with her husband and two children, she enjoys reading, traveling, and eating macaroni and cheese.
Emily is a member of:
- The Academy for Eating Disorders
- The National Eating Disorder Association
- International Federation of Eating Disorder Dietitians
Paula Payne, MS, RDN, CEDRD-S
Registered Dietitian Nutritionist
she/her/hers
Paula has been an integral part of the Prosperity Nutrition Team since 2018. Paula was our Nutrition Director for 5 years and is now working part-time at Prosperity in her semi-retirement. Paula earned her bachelor’s degree in Dietetics from James Madison University and a Bachelor’s in Agriculture from Ohio State University. She also earned a Master of Science degree in nutrition from the University of New Hampshire and completed her American Dietetic Association Internship at Virginia Polytechnic Institute and University. Prior to her career as a dietitian, Ms. Payne taught chemistry and physics at several independent schools. Paula has a passion for horses and country living. When she is not working, she can be found caring for her donkey, Elvis, or training her horse, Sarah for dressage. In 2015, Ms. Payne became a certified eating disorder registered dietitian, and is a member of the following organizations:
- International Association of Eating Disorder Professions
- American Academy of Nutrition and Dietetics
- National Eating Disorder Association
- International Federation of Eating Disorder Dietitians.
Samantha Surprenant, B.A
Nutrition Tech Manager
she/her
Sam has been working as a nutrition technician since 2021 until recently becoming the Nutrition Tech Manager. She graduated from the University of North Carolina with a B.A. in Exercise Sport Science and is currently in school to get her Master’s in Applied Nutrition and Dietetics as well as the RDN certification. Sam believes in using evidenced based nutrition information to help clients improve their relationship with food and their body. In addition to this, she strives to create a safe and inclusive space for all bodies! She is passionate about educating clients about the “all foods fit” mindset and supporting them through their recovery. When Sam is not working, she can be found at the beach with her dog Miso and a good book
Leslie Johnson
Chef
she/her/hers
Leslie joined Prosperity in July of 2019 as an Executive Chef. Before working with Prosperity, Leslie started her professional journey 30 years ago, working in the high-tech field in various positions in marketing and advertising.
While working for IBM, Leslie attended the Johnson and Wales culinary program on the weekend. After attending Johnson and Wales, Leslie started her own Personal Chef business. The primary focus of her business is providing cooking services for people with various eating challenges. In addition to managing her business, Leslie has held various positions in the food industry, such as serving as a Catering Manager for a large supermarket chain in New Jersey, preparing food for people with intellectual disabilities, and working as Food Service Manager for Fairfax County Public Schools.
When not cooking, Leslie spends time with her husband, Kevin, and two teenagers, Darius and Grace, and her dog, Peyton.