Let's Take Advantage
There are so many things that I would do if I only had the time. Guess what? We do!
We can use this time that we have right now to create positive change in our lives. How will you take advantage of being in quarantine.
Here are a few of the things I came up with.
1. Journal
2. Pay attention to our feelings
3. Spend time outdoors
4. Create structure in our lives.
5. Be rested
6. Meal Preparation
7. Read a good book
8. Start a new hobby
9. Learn something new
10. Create a gentle yoga routine
11. Ask for support
12. Listen to inspiring podcasts
13. Take a deep breathe
14. Create a gratitude journal
15. Order a self-help workbook
16. Pray
