6 Myths of Eating Disorders:
1. It’s all about how I look and what I eat.
Eating disorders are a complex issue that is rooted in emotional, psychiatric, and physical components that are often genetic.
2. I must be really skinny to have an eating disorder.
The majority of people with eating disorders are a normal weight for their bodies. People of all body sizes can have an eating disorder.
3. I will grow out of this.
Eating disorders are not phases. They are formed due to having the inability to manage emotions, situations, and stress levels typically due to trauma, major life transitions, or other major stressors. Early treatment is critical.
4. I choose to have an ED and I can choose to stop it.
Like all mental illnesses and diseases, eating disorders are not a choice. People with eating disorders have the highest mortality rate of all mental health concerns.
5. I really need the attention.
Most people with eating disorders become isolative and ashamed.
6. My parents are to blame.
Eating disorders can be genetic and are typically not the cause of one’s eating disorder. They can be powerful resources in their loved one’s healing.
