These days, there are as many diets as there are types of breakfast cereals (read: too many!). Unfortunately, most diets create a false connotation of the word diet, incorporating some aspect of restriction, food/nutrient avoidance or fasting. However, the original...
Today ends the National Eating Disorder Awareness week and in it’s cessation I have a few thoughts to share in the spirit of bringing “Awareness”. At a bloggers brunch today with some amazing women, it was asked “Why do people choose eating...
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